Welcome to the FAQ page. Below you’ll find answers to common questions about scheduling, session structure, fees, and more. If you have additional questions, please feel free to reach out via phone or email.
How do I set up an initial counseling appointment?
Scheduling your first session is simple. Before booking an appointment, I offer a complimentary 15‑minute phone interview to determine if my services are the right fit for your needs. To get started, please call or email me with your availability, and I’ll get back to you with a few options for the phone interview.
How long is a typical therapy session?
A standard therapy session lasts 50 minutes. This timeframe allows us to delve into your concerns while keeping our time together focused and effective. If you ever feel that a longer session would be more beneficial, we can discuss that option.
What can I expect during my first therapy session?
Your first session is an introductory meeting—often called an intake session. It’s an opportunity for us to get to know each other, discuss your background, and identify your therapeutic goals. There’s no need to prepare extensively; simply come as you are. Many clients feel a bit nervous initially, but I strive to create a relaxed environment where you can feel comfortable from the start.
How much does counseling or therapy cost?
I understand that cost can be a concern. My fee is $160 per session. While therapy is an investment, many clients find that the long-term benefits—such as improved well-being, stronger relationships, and personal growth—far outweigh the expense. I’m happy to discuss payment options during our 15‑minute phone interview to ensure you have all the information you need.
Do you accept insurance, or can I be reimbursed directly?
I do not bill or communicate with insurance providers directly; however, you may be eligible for reimbursement. After each session, I can provide a detailed receipt that you can submit to your insurance provider for out-of-network reimbursement. Please check with your insurer regarding your specific coverage.
Do you accept Medicare?
I do not accept Medicare. My practice operates on a fee-for-service basis, which means all sessions are private pay. If you are enrolled in Medicare, reimbursement through that program will not be available.
Is the information I share in therapy confidential?
Yes, confidentiality is a cornerstone of my practice. Our conversations are both legally and ethically protected. There are very limited exceptions (mainly when there is a risk of harm to you or others), and I will always explain these in detail. If you ever have concerns about confidentiality, please ask—I’m here to ensure you feel safe and secure in our work together.
Will I have to take medication as part of my treatment?
As a Licensed Marriage and Family Therapist, my role is to provide therapy and support—not to prescribe medication. If I believe you might benefit from a medical evaluation, I’ll suggest that you consult with a doctor. Whether you choose to use medication is entirely up to you and your healthcare provider, while my focus remains on your therapy and personal growth.
What is the difference between counseling and therapy?
While the terms “counseling” and “therapy” are often used interchangeably, both involve working collaboratively to address personal, emotional, or relational challenges. In my practice, these terms describe the process of supporting you as you work through issues and develop strategies for a more fulfilling life.
What do LMFT, MFT, or MFCC stand for?
These acronyms refer to licensed professionals in the field of marriage and family therapy:
LMFT: Licensed Marriage and Family Therapist
MFT: Marriage and Family Therapist (a common abbreviation)
MFCC: Marriage, Family, and Child Counselor (an older term still used by some)
They indicate that a therapist has met rigorous educational and supervised experience requirements.
Are you a Christian Counselor?
Yes, I am a Christian Counselor. I integrate a Christian perspective with evidence-based therapeutic techniques. My approach is designed to support your emotional and spiritual well-being while honoring your personal values and journey.
What does “Christian counseling” mean in your practice?
In my practice, “Christian counseling” means offering therapy informed by Christian principles while remaining focused on effective, evidence-based practices. It’s about creating a supportive environment where you can explore your challenges and work towards healing and growth, without imposing any beliefs on you.
What does Christian counseling NOT mean?
Christian counseling in my practice is not about imposing specific religious views or expecting you to adhere to a particular belief system. Instead, it means integrating values that support holistic healing—addressing emotional, relational, and spiritual health—while respecting your individual path.
If you have any further questions or would like to schedule your 15‑minute phone interview, please contact me. I look forward to helping you take the first step on your journey to healing and growth.