Personalized Support for Every Stage of Life I offer a range of counseling services designed to support your emotional, relational, and spiritual well-being:
Trauma Recovery Whether physical, emotional, or sexual abuse, I help clients process trauma with techniques like EMDR and Brainspotting to rebuild a sense of safety and identity.
Marriage and Couples Counseling Strengthen your relationship with tools to improve communication, resolve conflicts, and foster deeper connection.
Codependency Learn to set boundaries, build self-confidence, and become empowered to break free from codependent patterns and create healthier relationships.
Parenting Support From managing family dynamics to raising resilient children, I offer strategies to help you parent with confidence.
Depression and Anxiety Find relief and hope with evidence-based approaches like CBT, Attachment Based Therapy, and Emotionally Focused Therapy, personalized to help you navigate life’s challenges.
Grief and Loss Experience a compassionate space to process loss, honor your emotions, and move toward healing.
Life Transitions Navigate significant changes with clarity and purpose, finding new direction and resilience.
Invest in Your Growth Therapy is a meaningful investment in your future. Whether you’re seeking to improve your mental health, strengthen relationships, or discover personal fulfillment, I’m here to help.
Begin Now Take the first step by scheduling an appointment. Let’s work together to uncover the brighter, more fulfilling path ahead.